- 1 1/2 packets spaghetti ( boiled)
- 50g fresh parsley
- 1 small broccoli head (boiled)
- 3/4 cup tomato sauce
- 3/4 cup bbq sauce
- 1/4 cup beef flavored thickening powder
- 2 tbsp black pepper
- 1/4 cup sugar
- 3 cups hot water
- 1 onion diced
- 400g beef sliced
INSTRUCTIONS
In a saucepan, fry the the diced onion and the beef (on high heat )and season them with salt and 1 tbsp of black pepper.
When the beef is fully cooked ( this should take about 20 minutes), add the the tomato sauce, bbq sauce, black pepper, hot water and sugar to the pan.
Mix everything and let the stew thicken . ( This should take 10 minutes on medium-high heat)
Add chopped parsley and 3 tbsp of cooking oil to the cooked spaghetti.
To serve, place an equal amount of spaghetti in each bowl.
Then add some of the beef stew in each bowl, followed by a few pieces of broccoli and a sprinkle of mustard seeds.
